Just write it down !!!
Why do I write blogs ??? Yes I love the super awesome comments I get and the love my family and friends shower on me! ( some narcissism here ) . Because ऋचा जे करेल ते चांगलच अष्णार !! नाही बरं का !! Open for healthy criticism!! So I write blogs because - 1) I want to spread awareness about public health which includes mental health ( And yes public health people can provide primary mental health care - Park has a chapter on mental health ) 2) It is therapeutic .......Oh my God it is so therapeutic. The calmness and sortedness I feel after writing things down is beyond imagination. But blogging is something which I do publically. Journalling and keeping a diary is something which I do privately. It is like meditation. I write all sorts of things in . There is even a page in my diary for worst days. When I was going to Pravara to do my MBBS my school friends gave me this amazing diary. It was almost 200 pages with handmade paper, even the cover was handm...